School of Allied Health Sciences, Sharda University, Greater Noida, Uttar Pradesh, India
Abstract
Micronutrients refer to the minute quantities of essential vitamins and minerals crucial for the body’s proper functioning. Despite their small amounts, these nutrients play a pivotal role in supporting various bodily functions. Deficiencies in any of these micronutrients can lead to severe, and in some cases, life-threatening illnesses. Their functions include aiding in the synthesis of hormones, enzymes, and other essential chemicals necessary for normal growth and development. Globally, iron, vitamin A, and iodine deficiencies are the most prevalent, especially in young children and expectant mothers. Micronutrient deficiencies disproportionately affect counties with low and moderate incomes. The different facets of nutrition in rural and urban India, with a focus on the importance of nutrients, particularly in the context of childhood development. With an emphasis on how children are more vulnerable to malnutrition as a result of insufficient nutritional intake, recurrent illnesses, and unequal food distribution, it emphasises the seven types of nutrients and their significance in maintaining life. It emphasises how undernutrition stunts a child’s growth both physically and mentally, especially in rural India where it mostly affects children’s cognitive health and learning capacities.Furthermore, the text delves into micronutrients, their role in biochemical processes, and their connection to major public health issues like anaemia and iodine deficiency disorders. It emphasizes the importance of addressing undernutrition, which contributes to 45% of fatalities in children under five, according to the World Health Organization (WHO). It also touches on necessity for early intervention to develop healthy behaviours that can help manage illnesses like diabetes mellitus, as well as the long-term effects of childhood influences on lifestyle preferences. It also tackles the common problem of anaemia caused by iron deficiency and looks on ways to increase iron absorption and bioavailability with the goal of improving public health outcomes worldwide. The influence of undernutrition and micronutrient deficiencies on children’s mental health is also discussed in the text, with a focus on the connection between inadequate nutrition and emotional, behavioural, and cognitive problems. It emphasises how important it is to comprehend this relationship in order to create therapies comthat will improve children’s well-being and cognitive development.Lastly, the article discusses the economic ramifications of the “double burden” of malnutrition, which occurs when undernutrition coexists with overweight or obesity. It asks decision-makers and interested parties to give priority to programmes that treat both forms of malnutrition in order to lessen the detrimental effects they have on people and communities. An overview of the complex problems relating to development, health, and nutrition is given in the abstract, with special attention to children in India.
Keywords: EChild development, Cognitive development, Iodine, Iron, Malnutrition, Micronutrient deficiency, Omega-3 fatty acid, Vitamin D.
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